Day of Rest

After trying to run through the ailment that has been zapping my energy the past few weeks, I finally gave in and took today off. Of course, it took the wisdom of my 8 year-old daughter for common sense to finally sink in.

Last night, she suggested that maybe I shouldn't run if I wasn't feeling well. I should probably let her coach me as well.

So I took the day off and then over exerted myself working in my overgrown backyard. I can't wait to get back running. It's usually less painful....